Why do A juice cleanse
A juice cleanse helps to detoxify the body by eliminating unwanted toxins and allowing the liver, our main detoxifying organ, to rest. It floods our body with an abundance of nutrients, improves energy and is a great way to reset our bodies – or to kick start a healthy lifestyle or diet.
At Mindful Juice Bar, we care about the impact we make on the environment therefore we recycle our glass jars.
Please return clean jars and lids for $1 per bottle deposit.
Prep + Maintenance
To get the most out of your cleanse, preparation and maintenance is key. It is important to have a clean diet before and after cleansing to ensure you get the best results.
Prior to starting a cleanse, it is recommended to eliminate processed and fried foods, white flour, sugar, sodas and alcohol. Keep your meals light and clean, and drink plenty of water.
Maintenance is vital as you slowly reintroduce solids back into your body.
Keep your meals light and clean. Start by having fresh fruits and veggies, then healthy carbs and proteins.
Juice Cleanse Tips
Drink a glass of warm water with lemon upon waking up.
Stay hydrated by drinking lots of water in between juices and throughout the day to help flush out toxins.
You may have a glass of herbal tea (no milk or sugar) in the evening.
If you get hungry and must eat, you may have some raw vegetables at dinner time.
Please note that we require 48hr notice for Juice Cleanse orders.
Our recipes and juice formulas are not intended to be used as treatment for any medical conditions. The information provided is not intended to substitute any health professional advice. Before starting or adding anything to your health regimen, please consult a licensed medical professional if you are unsure. Please inform us of any allergies when placing your order so that we can accommodate accordingly. Please be advised that our juices are made in a kitchen that contains nuts.